

Get ready to sweat and swear! This is my own personal workout for serious fanatics who are ready, or think they’re ready! Only experts need apply. In Double Black Diamond, we turn up the burn, sweat it out, and take strength and flexibility to a whole new level. If you’re someone who always wants a […]
10 Minute Warmup – 10 MinutesHip, Back, and Knee Opener Workout – 40 MinutesJust what
DDPY REBUILD is a unique program designed specifically for those 55 years and older and those
DDP YOGA 4 Kidz Beginner – 28 MinutesGet the same great DDP Yoga beginner workout
DDP Yoga Phase One is for anyone interested in a healthy, reasonable nutrition program to
Phase Two is for those who want to see incredible results and are willing to
Phase Three is for athletes, health and fitness fanatics, and all those who are in
START OWNING YOUR LIFE I saw a guy today in the drugstore, really heavy dude,
Today… Today is the day you decided to OWN YOUR LIFE! Now you may be
After subscribing and creating your DDP YOGA NOW! account, you will notice several tiled screens.