

Get ready to sweat and swear! This is my own personal workout for serious fanatics who are ready, or think they’re ready! Only experts need apply. In Double Black Diamond, we turn up the burn, sweat it out, and take strength and flexibility to a whole new level. If you’re someone who always wants a […]
You know this one’s gotta be good because I named it after my signature move.
If you’ve got a little extra hanging over your waistband, this DVD has your name
Okay, ladies… I specifically had you in mind for this one. Here we’re focusing on
This time-saving 35 minute DDP Yoga workout focuses on strengthening techniques for those body parts
Get ready to sweat and swear! This is my own personal workout for serious fanatics
STAY FOCUSED When it comes to bad eating habits, I like to remind my members
FRUITS One serving of fruit is generally considered one piece of fruit (one apple, one