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Diamond Dozen

Diamond Dozen

The DDP Yoga Diamond Dozen includes the key 13 moves of the DDP Yoga Fitness System. (I guess we should call it a “Baker’s Dozen” – or let’s just say I was never very good at math). You’ll learn these fundamental moves at the heart of every DDP Yoga workout. You’ll also learn about Dynamic […]

Fat Burner

Fat Burner

Crank it up and get ready to sweat! This 25 minute DDP Yoga DVD provides a total body workout and targets problem areas like abs, arms, thighs and butt. This fast-paced, high-cardio emphasis focuses on carving fat off your body in a compact, time-saving workout.

The Diamond Cutter

The Diamond Cutter

You know this one’s gotta be good because I named it after my signature move. We focus on every part of your body while we build strength, increase flexibility, and give you a cardio workout like you’ve never had. Wanna lose weight quickly or tone up? Guess what?  This is for you!

DDPY PHASE 3 Meal Plan

DDPY PHASE 3 Meal Plan

PHASE 3 Phase Three is for athletes, health and fitness fanatics, and all those who are in need of a serious intervention in order to take back their lives and achieve phenomenal results in the shortest period of time. Arthur, who you read about earlier, lost 140 pounds in less than a year using this […]

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