When paired with a Bluetooth heart rate monitor, The DDP YOGA NOW! App lets you make sure you are always in your target heart rate zone for optimum fat burning or when you need to town it down and take…
DDPY Workouts
The DDP YOGA NOW! App features an ever-growing library of pre-recorded and live workouts at your fingertips. OWNING YOUR LIFE has never been easier. You can customize by selecting your workout level or category, and can even save your favorites…
Offline Mode
DDP YOGA NOW! is all about making it your own. That includes which mode you’d like to use- Online or Offline. In this day of data plans with limits and overages, DDP wanted to save users $$$ by adding an…
Syncing Workouts
If you enjoy completing your DDP YOGA workouts offline, you will need to sync your results once an internet connection is available.
Diamond Dozen
The DDP Yoga Diamond Dozen includes the key 13 moves of the DDP Yoga Fitness System. (I guess we should call it a “Baker’s Dozen” – or let’s just say I was never very good at math). You’ll learn these…
Energy
Now that you are familiar with the Diamond Dozen, ENERGY! takes those moves and incorporates them into an energizing 20-minute workout designed to wake up your body. This is a great starting point for anyone new to DDP Yoga –…
Fat Burner
Crank it up and get ready to sweat! This 25 minute DDP Yoga DVD provides a total body workout and targets problem areas like abs, arms, thighs and butt. This fast-paced, high-cardio emphasis focuses on carving fat off your body…
The Diamond Cutter
You know this one’s gotta be good because I named it after my signature move. We focus on every part of your body while we build strength, increase flexibility, and give you a cardio workout like you’ve never had. Wanna…
Red Hot Core
If you’ve got a little extra hanging over your waistband, this DVD has your name all over it! Sexy, slim waistlines and ripped abs require a Red Hot Core workout! Take less than 15 focused DDP Yoga minutes to build…