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DDPY PHASE 3 Meal Plan

PHASE 3 Phase Three is for athletes, health and fitness fanatics, and all those who are in need of a serious intervention in order to take back their lives and achieve phenomenal results in the shortest period of time. Arthur,…

Summary + Tips

For each meal, select from the approved food lists above in the amounts indicated per serving. Now you simply take these real foods and enjoy them!  Real foods, made from real ingredients, without processing or adding fillers, chemicals and preservatives. First…